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Happy Holidays and happy new year!

  • TGxBiggy
  • By TGxBiggy

Hello all, 


The holiday season and the beginning of a new year is an excellent time to re-evaluate your life, set goals, and work toward them. Whether switching to a healthier diet, exercising more, or recruiting new members 😂, the new year brings 365 days full of opportunities.


So It's so cliché 🙄, but in the last few years, I’ve had health issues that became very serious. I was lucky enough to have the support from my life partner, our families and friends. With my surgery now behind me, I really understand the importance of having them. 


So in 2024, I really hope you all make your health (physical and mental), your family and friends your top priorities. 


I wish you all happy holidays. 🥳 


Since a lot  of people won't be around, Sunday's practice is optional. 





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